Topic Archive

Cognitive fatigue

Exploring 1 evidence-based insights on cognitive fatigue. From latest research to practical wellness tips.

The Neurobiology of Burnout: Cognitive Fatigue, Dopamine Depletion, and the Path to Recovery

A deep dive into the physiological underpinnings of burnout, examining the breakdown of the effort-reward system in the brain, the role of chronic neuro-inflammation, and evidence-based protocols for recovery.

Mark Stevenson, MSc

May 2024